Don’t we all know, how excellent the benefits of honey and cinnamon are when used separately? The ultimate question which arises here is, whether this combo tastes good and when added together is healthy or not.
What's the need for a mix-up?
Ancient India has always been benefited by the extreme richness of both cinnamon and honey. Apart from India, other countries have noticed the miraculous benefits of the two, too. More than 2000 years, cinnamon has been an important ingredient in medicines curated under Ayurveda. Also, the Chinese medicinal culture applauds the benefits of cinnamon as a healing spice.
Likewise, honey has topped many ancient lists of treatment by offering healing as an elixir to mankind. Produced by working bees, the raw organic form of honey has always sought fameamong Romans, Egyptians, Greeks and the Vedic
scriptures.
Down the line, many kinds of research were conducted by intellectual minds; where both honey and cinnamon were preferred together, as a wholesome medicine for infections.
Types of Cinnamon
The two major types are Ceylon and Cassia. Ceylon was originated in Sri Lanka and Madagascar. It disperses a strong sweet smell and is considered safe to use. Due to the fewer quantities of coumarin in the Ceylon type, it prevents liver toxicity. Cassia was originated in China and Indonesia. Its aroma is mild, sweet-spicy and has a slightly larger quantity of coumarin in it.
Though both varieties are considered healthy still Ceylon is preferred, in larger quantities than in moderation, than Cassia
What are the two major precautions to follow while making a potion?
1. Use of pure cinnamon powder is a must. Avoid using extracts of it if you are eager to observe the benefits faster.
2. Raw organic honey must be used as the one available at “The Honey Shop”, an online store famous for its authenticity and fair trade.
Ajwain Honey
India has extensive Ajwain plants due to its enormous health benefits. The blooming period of the flowers is limited and thus harvesters are dedicated to bringing quality from the hive straight to bottles. The ajwain nectar present in the honey
makes its taste extraordinarily special, imparting a strong aromatic fragrance coupled with
exceptional health benefits.
“The Honey Shop”, an online store believes in quality and doesn’t support artificial flavours. It harvests real honey amidst the flowers of organic Ajwain plants. This online store can be found
here: www.thehoneyshopindia.com.
Benefits of Ajwain Honey
1. It helps to cure gastric problems like indigestion and aches in the stomach.
2. It also helps with weight loss.
3. It also treats sore throats, cold and cough.
4. The Ajwain Honey is famous for its antibacterial properties, which is beneficial in fighting Type 1 Diabetes. Also as a measure, one must seek guidance from a physician before including anything new in the diet for safety and allergic purposes.
Honey with Cinnamon is a sure answer to all your health issues. From inflammation to insulin levels, heart ailments to weight gain; have these two together occasionally for best results.